Counseling


Individual Counseling

Do you ever get tired of smiling on the outside while struggling on the inside?  I’ve been there and have worked with a lot of people who are going through the same thing. Maybe some parts of your life are going really well, while others are falling apart or you’re just stuck. 

The clients I help typically are:

  • High achievers who are on top in their career but having difficulty in their personal life or relationships
  • Super moms or dads who are all about their family  and managing the house while not taking care of themselves or going after their own dreams
  • Working professionals who are overwhelmed with all of their roles and may be experiencing burn out or anxiety
  • Individuals who are going through a challenging transition or entering a new  stage in life and trying to figure out what next
 

If you can relate to any or all of the above we might be a good fit to work together. It’s time for you to live the abundant life God has planned for you! In counseling you can stop acting like you have it all together because no one has it all figured out. Instead you can learn how to better navigate life’s challenges and changes  while being more fulfilled and enjoying the journey.

In counseling we may address your past to help you move forward but we do not stay there.  We will process your feelings and emotions as well as address habits and thought patterns that are preventing you from living the life you desire. Together we will integrate spiritual principles and clinical interventions to reach your goals.  All counseling is individualized to meet clients’ specific needs whether services are required to treat a mental health condition or for personal growth & development.

 

Specialties: Christian counseling, stress management, anxiety, women’s issues, trauma, solutions focused therapy, cognitive behavioral therapy

My office is located in DeSoto, TX near several major highways that are easily accessible.  We are convenient to Cedar Hill, Duncanville, Lancaster, Red Oak, Glenn Heights, Grand Prairie, and South Dallas.  Online counseling and coaching services are also available.  Sessions are done by appointment only.